The Triathlon is renowned for bringing national and international athletes together to compete on Western Newfoundland soil.

The 2016 event will take place from July 30th to July 31st.

Register online today!

Please note: each participant must have or obtain a membership in TriNL for insurance coverage purposes. This can be obtained before the race at or at the Athlete Information session. The TriNL membership costs $10-$20 per participant.

Team event

Only want to compete in one portion of the Triathlon? No problem find a team and register for the team event together!

If you need help finding team members just email This email address is being protected from spambots. You need JavaScript enabled to view it. and we would be glad to pair you up!

More info

The Marble RV Corner Brook Triathlon will take place at the Sir Richard Squires Building. The event will begin at the Corner Brook Pulp and Paper Glynmill Inn Pond where athletes will complete 500 meter laps.

The number of laps will vary according to race. Athletes doing the Olympic Distance event will complete three laps while athletes doing the Sprint event will complete one lap of the pre-determined route.

The average water temperature of the pond is 18 - 20 degrees and thus all participants are required to wear a wetsuit.

After the swim, athletes will proceed up the Glynmill Inn trail to the Transition Area in the Sir Richard Squires Building parking lot.

After leaving the Transition area, athletes head north on Mt. Bernard before turning left on to Herald Ave. Cyclists make a sharp right through the Fortis Building parking lot, then through the intersection to Griffin Drive.

From here on, racers will remain on Griffin Drive. The route will continue on Griffin Drive until the turnaround near Mceacheran’'s Ave. At this point, athletes will head back towards Transition Area 2 at, just before the Griffin Dr entrance. At this intersection they will take a left turnaround and commence lap two. This will be their bike course for the remainder of the event. Athletes doing the full triathlon will complete five laps, and athletes doing the Sprint event will complete two laps. Police officers will be on hand at Lewin Parkway to guide traffic.

Additionally we will have approximately 20 volunteers on hand, including a mobile mechanic, mobile race official and course supervisors/marshals.

Upon finishing the bike portion Athletes will turn right into Transition Area 2 to dismount and gather their running gear, pre-dropped by race officials. After this they will follow the guidance of volunteers and head West onto the Newfoundland T’Railway. They will come out of the T’Railway onto St Aiden’s Rd, then turn right onto Water St. At the end of Water St there will be a quick turn left onto Griffin Dr. They will run 100m on Griffin Dr before heading back. They will pass Water St and head directly East along the Griffin Dr bike path. One lap of this equates to 5km.

For more information, please see our Course Map for routes, start times, and lap information.

Title Sponsor

Marble RV

Platinum Sponsors

Brewed Awakening Cycle Solutions K-Rock Premier Siding Take the Plunge Buy & Sell 

Gold Sponsors

Raydent Systems Barry Group JRC9 Design Studio Corner Brook Port

Silver Sponsors

Grenfell Campus Marble Inn

Bronze Sponsors

City of Corner Brook Kruger Inc.

Food Sponsor

Subway Restaurants